Pilates at Orchard

Whether you’re a seasoned tennis player or simply seeking strength and serenity, our Pilates classes are designed to enhance your body’s potential. Build core strength, improve posture, increase flexibility, and reduce stress—right here at Orchard Tennis Club.

Cynthia is a university trained Dietitian and Exercise Physiologist, and has been in the fitness industry for over eight years. With a passion for mindful movement, Cynthia brings clarity and calm to every session. Her precise, form-focused teaching style empowers all levels to find strength from within.

Megan combines athletic conditioning with restorative flow, perfect for both tennis players and newcomers to Pilates. Her energy is contagious, and her classes are equal parts challenge and release.